Frequently Asked Questions

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Gluten free flour is not made from wheat but comes from other sources like different grains such as white and brown rice, millet, buckwheat, and from beans and nuts. It functions in the same way as flour that comes from wheat but with a few characteristic differences that must be addressed during the baking process.

Ingredients:

NON-GMO maize starch, potato starch, 

WHOLE SEED GLUTEN-FREE FLOUR BLEND

(NON-GMO white maize, teff, linseed, psyllium husk),

tapioca starch, rice flour, bamboo shoot fibre, calcium carbonate

FREE FROM GLUTEN, DAIRY, EGG, NUT, SOYA

You wont be able to taste the difference - in actual fact we think our flour tastes better than wheat-based flours

Due to Australian food safety regulations and internal quality assurance, we unfortunately cannot return food items or perishable goods. This also enables us to adhere to our strict standards.

Damages and issues
Please inspect your order upon receipt and contact us immediately if your item has been compromised or you have received the wrong item, so that we can evaluate the issue and do our best to make it right.

 If you have a question in relation to an item you've purchased please contact us at hello@glutenfreenomad.com.au

If you are affected by gluten intolerance or allergy, then using gluten free choices are a healthier option in order to avoid any intestinal issues. Also, gluten free flours, often derived from other types of grains as well as beans and nuts, can provide some nutritional benefits in the form of proteins, vitamins, minerals, and fiber. But as it should be with anything that is consumed, balance is always advised, and seeking expert advice from your doctor or nutritionist is a great way to receive the most informed answers to specific nutritional questions.  

Gluten free flours are comparable choices as substitutes for wheat flour. Unless a recipe specifies a difference in amounts, your measurements should remain the same, therefore use gluten free flour as you would any flour, but with a few minor adjustments. Some flours have a tendency to clump so sifting is advised. Also, oven temperatures may need to be adjusted and baking times lengthened so you may need to observe each recipe with a little more concentration to determine any modifications.  

Our gluten free flour blend can be used in a variety of baked goods, including bread, cakes, cookies, and more. It can also be used as a thickener for sauces and gravies. Some flours have a tendency to clump so sifting is advised. Also, oven temperatures may need to be adjusted and baking times lengthened so you may need to observe each recipe with a little more concentration to determine any modifications.  

Yes 100% Vegan.

Yes our flour is nut free.

Yes, our flour is Egg and Soya free.

We recommend storing our flour in a cool, dry place, such as a pantry or cupboard. It can also be stored in the refrigerator or freezer for longer shelf life.

Yes, our flour is 1 for 1.

Yes! Whilst we are a dedicated Gluten Free Facility, we test all products to ensure there’s no trace of Gluten. We adhere to the Australian Standards which is 5 parts per million, compared to the US where they allow 20 parts per million. All testing is completed by a Certified Independent laboratory.

We recommend using digital scales. You can weigh your dry ingredients and liquid measures to get the right dough consistency from the start, rather than having to mix extra water into a dry dough.

Orders are typically packed 1 to 2 business days following receipt. 

We dispatch via Australia Post and typically 2 to 7 days delivery.

Yes for all orders over $99.

Our coffee is roasted exclusively for us in Melbourne.